Hair Stylist: Tips To Help Avoid Pain In The Waist And Hand

It can be the misery of a hairdresser's working life: fear of pain in the hands. Most hairdressers experience wrist and hand pain at some point in their career, but there are some cases where pain is indicative of a more serious problem.

Sometimes, wrist pain can get worse, which may indicate a problem like wrist tendonitis or carpal tunnel syndrome. There is a difference between these two conditions despite sharing a common factor, inflamed wrist tendons.

This is why it can be difficult to diagnose because they often share the symptoms.

Wrist Tendonitis

Wrist tendonitis is a type of repetitive stress disorder, so it is a common complaint for hairdressers. The pain is usually found inside the hand, wrist and arm and is particularly felt if pressure is applied to the arm and pressure is applied up and down along the arm.

See how you should hold your hair shears.

Usually, wrist tendonitis means that it will be very sensitive and the pain intensifies when you perform the action that caused the original problem.

Hair Stylist With Carpal Tunnel 

Carpal tunnel syndrome involves a strange numbness and tingling in the hands and fingers. This feeling usually appears with any effort of your hand, not only in the repetitive movement of a given task. However, the little finger is generally not interested.

Your hands may still feel very hot or very cold. Tingling and numbness will usually wake you up at night, with the need to shake your hand. With the most advanced carpal tunnel syndrome, you will lose dexterity and even grip strength.

The pain, tingling and numbness will deteriorate over time and not necessarily as you do the activity you do every day.

Tips To Help With Your Pain

Make sure you have the right size scissors for your hand. You want a partner that makes you feel comfortable and relaxed when you work.

Always remember to take breaks. We know that breaks are few and far between the most frequented classrooms, but you should always make sure to take the time to relax the muscles of the hands and wrists.

Always remember to use the non-dominant hand for other activities. You don't always have to use your favorite hand to perform all tasks. Let the other hand carry some weight. Some also recommend a healthy diet and the habit of eating foods known as anti-inflammatory agents.

This can allow the swelling of the hands to go down and give you an energy boost during your work.

If the pain does not subside, it is always a good idea to visit a doctor or go to a massage therapist to extend your hand. While working, you should also focus on maintaining the tools and the best location for the hands and body.

Don't be afraid to do some research or seek help to reduce pain. Your hands are an important part of your body and one of your greatest assets as a hairdresser. Treat your hands as if they were an expensive investment in your business!

He could also observe what followed for pain resolution. You can place your fingers on the edge of a shelf and push down, allow your fingers to stretch.

Second, place on lower elbow and push against the hand once more to authorize an establishment inside your wrist.

As for the thumb, the color of the thumb and the edge of the shelf and pressing down, the process and rolling the thumb are mentioned in detail. Doing this allows your thumb to stretch on both sides.

The hairdresser can be hard on your body and can cause pain in some areas.

However, taking care of your hands and wrists can prevent long-term pain. If the pain continues, be sure to consult a doctor.

If you need hair shears with a crane handle or displaced scissors to prevent pain in hands and wrists or to relieve symptoms, you are in the right place. We have a wide range of offset hair shears and crane handle hair scissors that will relax your hands and brighten your work.